By Dr. A. Minocha, author of "How To Stop Heartburn: Simple Ways to Heal Heartburn and Acid Reflux" and "Natural Stomach Care: Treating and Preventing Digestive Disorders with Best of Eastern and Western Therapies"
>>Other Digestive Health and Home Page
Dr. Minocha's Series on Digestive Myths & Healthy Realities....
Is it
a Myth or a Fact?"Exercise alone is sufficient to lose weight..."I frequently hear my patients say, "I work out a lot, still I am not losing weight". While good for physical health and well being, exercise by itself is a very poor method of weight reduction. It is difficult to do the enormous amount of exercise required to affect meaningful weight reduction. In addition, the increased exercise is frequently accompanied by an increased appetite and a meal of burger/fries etc. which more than offsets the calories lost during the exercise. Exercise however, is an excellent method for maintaining a particular weight once a desired level has been accomplished. |
Read the whole Series on Myths about Digestive health
>>Click Here to Know about Dr. Minocha
weight loss surgery Quick Weight Loss
Weight loss Program Facts & Myths
A message to all visitors and
participants: Contents of this site are meant for educational and discussion purpose only and should not, in any
case, be substituted for a medical consultation. The information posted or linked to
this site should not be used to diagnose or treat a health problem.No patient-doctor
relationship is established through this website with any of the professional
contributors. Your doctor is the only one who can best assess your health situation and
give you a medical advice. No responsibility/liability can be accepted for any posted or
linked information and use or misuse thereof. Inclusion on this site in no way
implies endorsement for a particular organization, products and/or person/persons and
their work. Must read disclaimer ...
Copyright © 1999 by diagnosishealth.com. All rights reserved.