Treating and Preventing Digestive Disorders with the Best of Eastern and Western Healing Therapies
Author: Anil Minocha MD; FACP; FACG with David Carroll
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BOOK REVIEWS "Natural Stomach Care"
This book had to be written! [I] hope that this book will open the eyes of doctors and patients everywhere.
Mary Ann Mobley, Film star and former Miss America
If you believe that effective treatments for stomach and intestinal disorders are limited to drugs and surgery, read this book.Larry Dossey, M.D; Executive editor, Alternative Therapies in Health and Medicine
Dr. Minocha has provided important information for those concerned about their digestive health.
M. Michael Wolfe, M.D.; Chief of Gastroenterology, Boston Medical Center
An interesting idea of blending traditional Eastern medicine with the advanced Western one....A good book to keep handy on one's bookshelf.
The aim here is to treat and prevent such disorders as heartburn, IBS, gastritis and diverticular disease, with a combination of Eastern and Western healing therapies. At the top of the list is a chapter on "power nutrition," foods friendly to your digestive system. This is followed by a chapter on myths, some 40 of them, and what makes them mythical. The book addresses insomnia and digestion, the effects of stress on digestion, how to detoxify and more.
The Sun Herald, Oct 2, 2003
Stuff Your Head, Not Your Stomach: Avery has published a paperback edition of Natural Stomach Care just in time for the holidays....With a range of techniques from Indian ayurvedic medicine to probiotics, and remedies for conditions from lactose intolerance to leaky gut syndrome, Natural Stomach Care could be the place to read up before filling up on holiday treats.—B.E.
NFM volume XXIV/number 10/p. 32
Minocha combines traditional Eastern healing and conventional Western medicine to offer an array of affordable and effective at-home natural therapies to improve overall health and aid in an array of stomach maladies.
VR Magazine September 2003
# 1 An introduction to your digestive health
# 2 Power Nutrition: Eating to prevent digestive problems, eating to health them
# 3 The myth list
# 4 The importance of sleep to digestion
# 5 The effects of stress on digestion
# 6 Improving digestive function and eliminating stress with yoga
# 7 Curds are the way: Many healing powers of yogurt
# 8 The new digestion technology: Getting the most from probiotics
# 9 Detoxification techniques
# 10 The age-defying gut
# 11 Inflammatory bowel disease (IBD)
# 12 Treating ulcers
Chapter# 13 Treating intestinal gas
# 14 Natural remedies for constipation
# 15 Overcoming leaky gut syndrome
# 16 Herbal, dietary and other natural remedies for other common digestive ailments
Appendix: Resources
Natural Stomach Care is
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