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From: Erin
Date: 01 Dec 2004
Time: 16:23:34
Remote Name: 24.164.224.136
If you smell ammonia (which is really nitrogen) after a workout it means your body has begun to burn muscle which is a bad thing. I too had this problem and thought I was just losing my mind, but then I found this site and it explains it all very well. http://hussman.org