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From:
Date: 15 Dec 2004
Time: 09:22:53
Remote Name: 67.176.160.239
i have experienced exactly what you have and it is a very scary thing. i went to doctor after doctor and they all told me the same thing. that i suffer from panic attacks. they told me when i feel myself entering the stages of a panic attack that i need to calm down, practice the breathing exercises that they taught me and to remind myself that i am fine. after a few minutes they go away, but it is still horrible.